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 Hypnosis, also referred to as hypnotherapy or hypnotic suggestion, is a trance-like state in which you have heightened focus and concentration. Hypnosis is usually done with the help of a therapist using verbal repetition and mental images. When you're under hypnosis, you usually feel calm and relaxed, and are more open to suggestions.

 https://www.mayoclinic.org/tests-procedures/hypnosis
 

We will be offering Zoom workshops on learning self-hypnosis and hypnosis for stress management.  Look for upcoming details.

"Judy Phillips, Vibrant Healing, Thank you for hypnotherapy 2 weeks ago.  I have been practicing my affirmations as you suggested.  This morning I needed to wear my one piece snowsuit.  I was able to get in and out of it twice.  I have not been able to wear it for 3 years because of my sciatic nerve pain.  I was able to wear it and easily helped track a wounded deer in the woods!"  Pat Vawter Hartford, MI

" My journey with Judy has been nothing short of pure amazement! I came to Vibrant Healing, knowing in my heart and soul that I needed help and was ready to do whatever it took to be free from anxiety, depression, and PTSD. Judy showed me the way to a healing path of reiki, past life regression, and hypnotherapy! All in which has freed me of my many ailments. Trust me this process was not all rainbows and butterflies either! I had to do my part! However, Today and every day forward I am happy, healthy, and confident in knowing that I choose My path to Bliss. Thank you Judy for being you and for all the wisdom, knowledge, and  guidance you have shared with me! I am forever great full to have found Vibrant Healing !  Love and light." Jessica 

Now more than ever, we need relaxation.  What better gift to give than relaxation, inner peace and empowerment.

 Stress Weakens the Immune System (apa.org) 

Is Reiki the same a massage?

No.  Reiki is a hands on method but does not include massage of any kind.